Somatic Healing
Restoring well-being by reconnecting with the wisdom of the body.
Where trauma meets embodiment and gentle release.
Somatic healing focuses on using body awareness to release trauma, regulate emotions, and restore balance. It acknowledges that the body stores memory, and that healing can happen through felt sense rather than just talk or cognition.
Techniques include breathwork, movement, body scanning, and touch therapies. Somatic healing is especially effective for trauma survivors and anyone seeking to feel more grounded and whole.
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Related Topics
- Integration (Healing)
- Shadow Work (Healing)
- Inner Child (Healing)
- Trauma Release (Healing)
- Core Wound (Healing)
- Reparenting (Healing)
- Lightworker (Healing)
- Crystals (Healing)
- Affirmations (Healing)
- Breathwork (Body, Healing)